Digital Wellness for Schools
Our Digital Wellness for Schools program offers a scalable, step-by-step roadmap that empowers educators to:
- Build focus and attention in classrooms
- Encourage healthy tech habits without banning devices
- Promote better sleep, balanced screen use, and stronger mental health
- Create a certified culture of digital wellness that sets your school apart
By joining us, your school takes the lead in preparing students not just for exams, but for life in a digital age — where balance, resilience, and well-being matter as much as academic success
Assessment & Awareness (Essential Entry Point)
Quick, measurable start without heavy resources. Establish a baseline and align the whole community.
Digital Wellness Score & Dashboard
Baseline assessment for students, parents, and teachers with a school-wide Digital Wellness Index.
- Customizable questionnaires per age group
- Cohort and class-level insights
- Clear action highlights for leaders
Awareness Kick‑off
High-impact intro session: “Screens & Students – Finding Balance.”
- Data-backed context on focus, sleep & mental health
- Clear next steps for staff and families
- Optional parent micro-session (online)
School Partner Program (Foundational Engagement)
Join our network and get a practical roadmap, student clubs, contests, and parent alignment.
Digital Roadmap
Semester plan covering students & parents with measurable milestones.
- Weekly micro-habits & routines
- 30–60 day progress targets
- Ready-to-share communication templates
Peer-led Clubs & Creative Contests
Student ownership to sustain momentum and celebrate wins.
- Clubs run by student leaders
- Posters, essays, reels challenges
- Badges & recognition system
Online Parent Seminars
Short, practical sessions to align home routines with school goals.
- Sleep, attention & screen boundaries
- Social media & cyber-safety basics
- Home tech contracts & tips
Advanced Program – Workshops & Curriculum Integration
Deeper learning through age-specific workshops, teacher upskilling, and light curriculum modules.
Age‑specific Workshops
- Screen-time balance & mindful use
- Sleep & attention (science-backed)
- Cyber safety & social media hygiene
Teacher Enablement
- Toolkit: ready-to-use classroom activities
- Training: spotting digital fatigue in class
- Curriculum: 30‑min add-ons, once a week
Ongoing Support & Certification (Sustainability)
Accountability, visibility, and recognition that leadership can showcase to parents.
Quarterly Check‑ins & Progress
- Updated Digital Wellness Index
- Leadership-ready progress reports
- Next‑step recommendations
Certification & Community
- “Digital Wellness Certified School” badge
- Access to shared best practices
- Early access to new resources
