Category: Digital Wellness
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The Silent Trap: How “Digital Toxification” Is Rewiring Childhood—and What We Must Do Now
The Silent Trap: How “Digital Toxification” Is Rewiring Childhood—and What We Must Do Now 10th Grader | Aspiring Change-Maker |… READ MORE
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Youth Digital Wellness: Protecting Minds in a Hyperconnected World
Youth Digital Wellness: Protecting Minds in a Hyperconnected World In today’s digital era, young people are growing up with smartphones… READ MORE
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Digital Detox: A Reset for Youth in the Age of Screens
In today’s world, our youth are more connected than ever — yet many feel more stressed, anxious, and distracted than… READ MORE
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The Hidden Cost of Digital Detox – Why Youth Digital Wellness Must Spread
The Hidden Cost of Digital Detox – Why Youth Digital Wellness Must Spread In today’s fast-paced world, the idea of… READ MORE
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Founders Appeal
I started Youth Digital Wellness with a simple but urgent question: How are screens shaping the future of my generation?
As a student, I witness both sides of technology—its ability to connect, teach, and inspire, and its darker impact in the form of anxiety, distraction, sleepless nights, and the constant pressure of “fake lives” on social media.I invite educators, researchers, policymakers, psychologists, and mental health experts to join the Youth Digital Wellness initiative.
With hope and determination,
Your contribution—whether a blog article, short video, or any form of content—can help shape healthier digital habits for young people.
Together, as students, parents, teachers, and leaders, we can build a generation that uses technology with balance and purpose.
– Amreen
Founder – Youth Digital Wellness